Are Splashes of Water Harmful to Your Eyes? The Truth About Tear Film Damage
Splashes of water may seem harmless, but they can disrupt your eye’s delicate tear film, leading to discomfort and potential damage. At LJ Eye Institute Patiala, we explain how water affects your eyes and share tips to protect your vision.
What Is the Tear Film?
The tear film is a thin layer of moisture covering the eye’s surface. It has three layers:
- Oily Layer: Prevents tear evaporation.
- Watery Layer: Keeps the eye hydrated and washes away debris.
- Mucin Layer: Helps tears spread evenly.
How Water Splashes Affect the Tear Film
Water, especially from pools, lakes, or taps, can:
- Dilute the Tear Film: Water washes away the oily layer, causing tears to evaporate faster.
- Introduce Irritants: Chlorine, bacteria, or pollutants in water can irritate the eyes.
- Disrupt pH Balance: Tap water’s pH differs from tears, causing discomfort.
Symptoms of Tear Film Damage
- Dryness or burning sensation
- Redness and irritation
- Blurred vision
- Sensitivity to light
Tips to Protect Your Eyes
- Avoid rubbing your eyes after water exposure.
- Use artificial tears to restore moisture.
- Wear goggles while swimming.
- Rinse eyes with sterile saline solution if needed.
When to Seek Help
If symptoms persist, visit LJ Eye Institute Patiala for expert care. Our team uses advanced technology to diagnose and treat tear film issues, ensuring your eyes stay healthy.